Join Christina for a 90-minute Restorative Yoga class, where you'll surrender to relaxation and rejuvenation.
This class is limited to 12 students.
By holding these poses for an extended period, you'll experience:
✨Deep relaxation and stress relief
✨Increased flexibility and range of motion
✨Improved sleep quality
✨Enhanced self-awareness and calm
This practice is especially important for:
✨Reducing cortisol levels and promoting relaxation
✨Releasing deep-seated tension and trauma
✨Nourishing the nervous system and promoting balance
No prior yoga experience necessary - this class is perfect for anyone looking to unwind and recharge. Let go of the week's worries and melt into tranquility. Your body and mind will thank you.
This is a standalone class:
✨ Pricing
$20 - General Admission
$15 - BYY Member (holds an active class pass package or current monthly membership)
✨What to bring: Yourself, a mat, and a willingness to relax
Bea You Yoga Studio
313 D St. Ste. 200
Lewiston ID
Purchase a “Restorative Yoga” Pass at BeaYouYoga.punchpass.com (link in bio)
We can't wait to share this peaceful experience with you!
Also check out other Health & Wellness events in Lewiston, Workshops in Lewiston.
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