Gratitude Flow

Take time to pause, reflect, and move with gratitude. Join the Happy & Healthy Team for a nourishing vinyasa flow exploring thankfulness, healthy boundaries, and connection to your truest self. Class ends with gentle restorative poses and meditation to leave you grounded and renewed. Bring a journal if you’d like to capture your reflections.

Drop into this class for $15 or book with any of our class plan or membership bundles.

You may also like the following events from Happy & Healthy Wellness Studio:

• This Friday, 21st November, 06:00 pm, Vinyl & Vinyasa (formerly Albums & Asana) in Lewisburg
• Next month, 4th December, 07:30 pm, Happy (and healthy) Hour in Lewisburg
• Next month, 6th December, 10:00 am, Reset & Restore in Lewisburg

Also check out other Workshops in Lewisburg, Health & Wellness events in Lewisburg.