Olympic Lifting Seminar

Join us for the first workshop in our Olympic Lifting series, where we’ll break down the Power Clean step by step. This session is designed to help you lift smarter, safer, and stronger by focusing on:

✅ Functional anatomy of the lift
✅ Mastering triple extension
✅ Perfecting the sequence of movement
✅ Building a plan to practice and improve

Whether you’re new to Olympic lifts or looking to refine your technique, this workshop will give you the tools to move with confidence and power. Come learn, lift, and level up with us!

Also check out other Workshops in Lenexa.