Permission to Press Pause: A Guided Yoga Nidra Journey ~ Facilitated by Sarai Speer
- Date and Time
- Location
- Breathe Yoga KC, 22909 W 83rd St, Lenexa, KS 66227-3114, United States
Facilitated by Sarai Speer ✨This 90-minute class begins with gentle, grounding movement before guiding you through a full Yoga Nidra practice...an experience of deep rest and nervous-system renewal. No experience needed, just a willingness to slow down a... Read More