Pelvic Floor & Core Postpartum Workshop, 1 February | Event in Lemont | AllEvents

Pelvic Floor & Core Postpartum Workshop

Pilates House Lemont

Highlights

Sun, 01 Feb, 2026 at 12:00 pm

2 hours

225 Canal Street, Lemont, IL, United States, Illinois 60439

Advertisement

Date & Location

Sun, 01 Feb, 2026 at 12:00 pm to 02:00 pm (CST)

225 Canal Street, Illinois 60439

225 Canal St, Lemont, IL 60439-3601, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Pelvic Floor & Core Postpartum Workshop
Join Dr. Julia Ariens, Orthopedic & Women’s Pelvic Health Physical Therapist, for an in-depth pelvic floor workshop at Pilates House Lemont.

This educational session is designed for postpartum women - and prenatal mamas preparing for the postpartum phase - who want a deeper understanding of their pelvic floor and core after birth.

You’ll learn safe, effective exercises to support recovery, build strength, and walk away with practical tools you can use for long-term pelvic health and confidence in your body.

$40 - please sign-up on the MindBody app.


You may also like the following events from Pilates House Lemont:

Also check out other Workshops in Lemont, Health & Wellness events in Lemont.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Pelvic Floor & Core Postpartum Workshop can be booked here.

Advertisement

Event Tags

Nearby Hotels

225 Canal Street, Lemont, IL, United States, Illinois 60439
Reserve your spot
Ask AI if this event suits you

Host Details

Pilates House Lemont

Pilates House Lemont

Are you the host? Claim Event

Advertisement
Pelvic Floor & Core Postpartum Workshop, 1 February | Event in Lemont | AllEvents
Pelvic Floor & Core Postpartum Workshop
Sun, 01 Feb, 2026 at 12:00 pm