✨️ Y I N ✨️
Discover the power of deep stillness, slow movement, and breath awareness.
Join @learnyogawithjen for a six week Yin course this November at YoGrá.
Jennys signature Yin class weaves together pranyama (breathwork) slow, long-held postures, and nervous system reset techniques that will have you heading into the Christmas season light as a feather and calmer than you could imagine.
📆When? Wednesday 5th November at 7pm for 6 consecutive weeks.
📍Where? YoGrá Yoga Studio Maynooth
❓️Who can attend: Anyone who needs to calm a busy mind, stretch out body tension, aches and stress . Beginners are more than welcome 🙏
🔗 How can I sign up? Head to the link below or DM us and we will get you booked in
Any questions just ask, we look forward to meeting you yinside ✨️
Christine & Jenny ❤️
https://www.yograyoga.ie/service-page/yin-yoga-6-week-term
#yinyoga #yogaclassesmaynooth #yogastudioireland #nervoussystemregulation #nervoussystemrest
Also check out other Health & Wellness events in Leixlip, Workshops in Leixlip, Meetups in Leixlip.
