Stop worrying start living

0.30 – 11.30am: Session 1

12.15 – 1.15pm: Session 2

Our World Peace Café is open during the course

Pointless worries can occupy so much of our time and ruin our enjoyment of life. Wouldn’t it be wonderful if there were a simple way to let go of these worries?

On this inspiring half-day course, learn meditation techniques to develop a clear, peaceful mind, and positive ways of thinking that will help us maintain that positivity in our daily lives.

Gen Kelsang Norden is the Resident Teacher at Compassion Centre in Newcastle and has kindly agreed to visit Leicester to share her years of experience.

Everybody welcome!

You may also like the following events from Nagarjuna Kadampa Meditation Centre Leicester:

• Next Sunday, 24th August, 10:30 am, Peace is Possible in Leicester
• Next month, 6th September, 10:30 am, Building inner strength & confidence in Leicester
• Next month, 20th September, 07:00 pm, Science of Happiness in Leicester

Also check out other Workshops in Leicester, Health & Wellness events in Leicester.