How to Meditate , 14 June | Event in Leicester | AllEvents

How to Meditate

Nagarjuna Kadampa Meditation Centre Leicester

Highlights

Sat, 14 Jun, 2025 at 10:30 am

2.8 hours

17 Guildhall Lane, LE1 5FQ Leicester, United Kingdom

Advertisement

Date & Location

Sat, 14 Jun, 2025 at 10:30 am to 01:15 pm (BST)

17 Guildhall Lane, Le1 5fq Leicester

17 Guildhall Lane, Le1 5fq, Leicester, United Kingdom

Save location for easier access

Only get lost while having fun, not on the road!

About the event

How to Meditate
With guest teacher Lorraine Quinn

The purpose of meditation is to make our mind calm and peaceful.

Usually we find it difficult to control our mind and we follow any thoughts that come up – whether they are positive or negative creating a constant mental busyness.

On this half-day course, Lorraine will

explain the benefits of meditation
help us to understand what a meditation object is (with examples)
give guidance on how to begin and maintain focus on the meditation object
teach us what our two main distractions are in meditation
help us to maintain mindfulness in meditation
explain how to start and continue a practice of meditation at home
Everyone is welcome


You may also like the following events from Nagarjuna Kadampa Meditation Centre Leicester:

Also check out other Health & Wellness events in Leicester, Workshops in Leicester.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for How to Meditate can be booked here.

Advertisement

Nearby Hotels

17 Guildhall Lane, LE1 5FQ Leicester, United Kingdom, 17 Guildhall Lane, Leicester, LE1 5FQ, United Kingdom,Leicester, United Kingdom

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

How to Meditate , 14 June | Event in Leicester | AllEvents
How to Meditate
Sat, 14 Jun, 2025 at 10:30 am