Mindfulness-Based Cognitive Therapy (MBCT)

This course concentrates much more on Mindfulness than it does on CBT. So it explains why Mindfulness meditation is likely to help recurrently depressed people, looks briefly at the published evidence that confirms that it can, and the NICE guidelines that commend it, but spends most of the time in experiential exercises and in discussing those exercises. There is a small amount of lecture input, but listening to lectures on Mindfulness is not a sensible pastime so the course focuses on understanding Mindfulness, acquiring the ability to practise Mindfulness meditation, and the ability to convey it to others.

To view the full course content, visit: www.apt.ac/mindfulness-based-cognitive-therapy-training.html

This training is accredited by the Association for Psychological Therapies (APT), and delegates receive the relevant level of APT-Accreditation.

The course will be delivered online live (via Zoom) and the cost of the course is £495 plus VAT per person. The fee covers: a workbook, tuition, registration, and certification.

Pre-booking is required. To book a place, visit www.apt.ac/mindfulness-based-cognitive-therapy-training.html email b2ZmaWNlIHwgYXB0ICEgYWM= or call 0116 241 8331

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