"From Stressed to Grounded" Workshop & Tea Social

🌿 Feeling overwhelmed, drained, or stuck in a cycle of stress?
Join us for From Stressed to Grounded: Experience & Tea Social — an empowering workshop packed with tools to calm your mind, energize your body, and uplift your mood.

✨ Get ready to breathe deeper, move lighter, and think clearer.
In this unique 90-minute workshop, you’ll explore science-backed tools to reset your emotional state and boost your energy — blending principles from:

🧠 Neuroscience
🌀 NLP & Brainwave Psychology
🌸 Medicinal Aromatherapy
💫 Energy & Emotional Frequency Awareness

You’ll be guided through beginner-friendly techniques including:
💨 Breath-work
🧘‍♀️ Qi Gong-inspired movement
🧠 Emotional reframing and mindset shifts

💡 You’ll also get a taste of how frequencies and emotions are deeply connected — giving you insight into how energy, thought patterns, and mood affect your body and brain.

☕ At the end, you’ll enjoy a cozy Tea Social — a time to relax, reflect, and connect with like-minded women in a peaceful, uplifting setting.


MEET THE SPEAKER & SPECIAL GUEST:
Dr. Luiza Raab-Pontecorvo is a Harvard Medical School-certified Lifestyle & Wellness Coach, Peak Performance Strategist, and multi-business entrepreneur. A bestselling author and featured expert in the award-winning documentary "Breakthrough," Dr. Luiza helps high-achieving women and visionary leaders scale their success without sacrificing their emotional, physical, or spiritual well-being.

She holds a PhD in Musical Arts, and advanced credentials in Neuroscience, NLP, Medicinal Aromatherapy, Quantum Physics, and Tony Robbins’ Life & Wealth Mastery and Leadership Academy. Dr. Luiza brings over three decades of experience as an International Musician, Carnegie Hall/Broadway Artists, 4th-degree Black Belt in Tae Kwon Do and Jiujitsu, international speaker, and a dynamic international speaker whose work bridges Neuroscience, Quantum Physics, Spirituality, Qi Gong, AromaNeurology, and Energy Alignment.

Dr. Luiza is the founder of multiple businesses, including Atomic Tae Kwon Do—a revolutionary program that integrates therapy, psychology, and neuroscience into martial arts—and Empowered Coaching, a holistic empowerment and safety initiative that equips women with the mental, emotional, and physical tools to thrive.

Internationally recognized for her dynamic speaking and performance style, Dr. Luiza has toured across Europe and Asia with appearances in Austria, Germany, France, England, Korea, China, Sweden, Switzerland, and more. Her unique fusion of high-level strategy, spiritual depth, and creative expression makes her a powerful voice for transformation in today’s women’s empowerment space.

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