PiYo - NEW CLASS!

PiYo is a dynamic fitness class that blends the strength and flexibility of Pilates with the energy and flow of yoga. This low-impact but high-intensity workout focuses on building core stability, improving balance, sculpting lean muscles, and enhancing overall flexibility—all without heavy weights or jumping. Expect empowering sequences, mindful breath work, and a motivating pace that will leave you feeling strong, centered, and energized.

You may also like the following events from Core Balance Yoga Center:

• This Friday, 12th December, 12:30 pm, Soulful Breath & Flow - NEW CLASS! in Lees Summit
• This Sunday, 14th December, 10:30 am, Chair Yoga Sundays - NEW CLASS! in Lees Summit
• Next Tuesday, 16th December, 12:30 pm, VinYin - NEW TIME, NEW CLASS! in Lees Summit

Also check out other Workshops in Lees Summit, Health & Wellness events in Lees Summit.