Chair Yoga Sundays - NEW CLASS!

Enjoy a supportive, accessible practice designed for every body.

Improve mobility, balance, and strength with the support of a chair, and without getting down on the floor. Expect mindful movement, guided breathing, and stretches that ease tension and leave you feeling grounded, open, and refreshed. Perfect for beginners, seniors, or anyone looking for a calming, low-impact yoga experience.

You can use your regular pass or drop in. Invite a family member or friend who needs more MOVEMENT in their life. Beginner/all-level friendly.

www.corebalanceyoga.com/classesnew

You may also like the following events from Core Balance Yoga Center:

• This Friday, 12th December, 12:30 pm, Soulful Breath & Flow - NEW CLASS! in Lees Summit
• Next Tuesday, 16th December, 12:30 pm, VinYin - NEW TIME, NEW CLASS! in Lees Summit
• Next Tuesday, 16th December, 06:00 pm, Pilates - NEW CLASS! in Lees Summit

Also check out other Health & Wellness events in Lees Summit, Workshops in Lees Summit.