Pilates - NEW CLASS!

Join us for a dynamic and supportive Mat Pilates class designed for every body. Whether you’re brand new or experienced, you’ll move through a series of controlled, purposeful exercises that strengthen your core, improve posture, and enhance overall mobility.

Expect a blend of gentle warm-ups, focused core work, and full-body conditioning. Modifications and progressions are offered throughout, allowing you to move at your own pace while still feeling challenged.

You’ll leave class feeling stronger, more aligned, deeply connected to your body, and ready to carry that sense of stability and ease into the rest of your day.

You may also like the following events from Core Balance Yoga Center:

• This Friday, 12th December, 12:30 pm, Soulful Breath & Flow - NEW CLASS! in Lees Summit
• This Sunday, 14th December, 10:30 am, Chair Yoga Sundays - NEW CLASS! in Lees Summit
• Next Tuesday, 16th December, 12:30 pm, VinYin - NEW TIME, NEW CLASS! in Lees Summit

Also check out other Workshops in Lees Summit, Health & Wellness events in Lees Summit.