Mandala and Breath: A Journey into Creativity

Join Barbara Hadley and Beth Riley for a soul-nourishing creative experience at Unity Arts Ministry, where mandala art and breathwork come together in a harmonious flow. In this workshop, we will:

• Open with a Circle - Grounding in community, setting intentions, and preparing for creative expression.

• Slow-Flow Breathwork (Earth & Ether) – A gentle, rhythmic breath practice (in 4, out 4; in 4, out 8) to relax the body, quiet the mind, and open the creative channels.

• Mandala Art Experience - Guided by intuition and inspiration, you'll create your own mandala, a sacred symbol of wholeness and self-expression. This session is art-centered, breathwork-supported, meaning breathwork will serve as a tool to enhance relaxation and presence, allowing creativity to flow effortlessly onto the page. Whether you're an experienced artist or just beginning your creative journey, this class offers a space for exploration, mindfulness, and artistic expansion.

Event Date: Monday Aug 11, 6:30-8:30 pm
Tickets: $40 All materials provided.

You may also like the following events from Unity Arts Ministry:

• This month, 30th August, 01:00 pm, Creative Flow Process Art Playshop in Lees Summit
• Next month, 6th September, 01:00 pm, Art & Soul Expressions in Lees Summit

Also check out other Arts events in Lees Summit, Workshops in Lees Summit.