# Event Details

- **Event Name**: Gentle Breathwork
- **Event Start and End Date**: Fri, 06 Feb, 2026 at 06:30 pm – Fri, 06 Feb, 2026 at 07:30 pm
- **Event Description**: Join us for an hour of gentle breathwork designed to support stress relief, anxiety relief, and deep nervous system regulation. This calming breathwork experience offers benefits comparable to hours of deep rest and has been shown to help lower cortisol levels by up to 27%.

Gentle breathwork activates the parasympathetic nervous system, often called the rest and digest state. This helps the body release built up stress, calm the mind, reduce anxiety, and restore clarity. Regular breathwork can ease brain fog, support immune function, improve sleep quality, and create a lasting sense of relaxation and balance.

As we breathe together, you may notice a soft but powerful shift as layers of tension and worry begin to melt away. Using the natural power of your breath and oxygen, this practice helps rejuvenate both body and mind while inviting you back into presence. You will feel more grounded, centered, and calm as your body receives nourishment on a cellular level.

This group breathwork session is held in a supportive, welcoming, and non judgmental space where you are safe to let go at your own pace. Breathwork becomes a pathway to emotional release, mental clarity, and deep renewal.

This gentle breathwork class is suitable for all levels and all bodies. No prior experience is needed, and it is accessible regardless of age or health condition.

You are invited to pause, breathe, and reconnect with yourself.

Drop ins are always welcome.
Pricing is $15 per attendee.
- **Event URL**: https://allevents.in/layton/gentle-breathwork/200029378168617
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 33

## Ticket Details


## Event venue details

- **city**: Layton
- **state**: UT
- **country**: United States
- **location**: 1916 N 700 W. Suite 140 Layton, Utah 84041
- **lat**: 41.08789
- **long**: -111.97904
- **full address**: 1916 N 700 W. Suite 140 Layton, Utah 84041, 1916 N 700 W, Layton, UT 84041-5673, United States

## Event gallery

- **Alt text**: Gentle Breathwork
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/63f6dc490a2eaff828956a06632f8df399d681eb1c707277c0fc441473a41796-rimg-w1200-h628-dcefdfce-gmir?v=1770345445

## FAQs

- **Q**: When and where is Gentle Breathwork being held?
  - **A:** Gentle Breathwork takes place on Fri, 06 Feb, 2026 at 06:30 pm to Fri, 06 Feb, 2026 at 07:30 pm at 1916 N 700 W. Suite 140 Layton, Utah 84041, 1916 N 700 W, Layton, UT 84041-5673, United States.
- **Q**: Who is organizing Gentle Breathwork?
  - **A:** Gentle Breathwork is organized by Aligned Breathwork.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Gentle Breathwork is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Layton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gentle Breathwork sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Gentle Breathwork",
        "image": "https://cdn-az.allevents.in/events6/banners/63f6dc490a2eaff828956a06632f8df399d681eb1c707277c0fc441473a41796-rimg-w1200-h628-dcefdfce-gmir?v=1770345445",
        "startDate": "2026-02-06",
        "endDate": "2026-02-06",
        "url": "https://allevents.in/layton/gentle-breathwork/200029378168617",
        "location": {
            "@type": "Place",
            "name": "1916 N 700 W. Suite 140 Layton, Utah 84041",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1916 N 700 W, Layton, UT 84041-5673, United States",
                "addressLocality": "Layton",
                "addressRegion": "UT",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.08789",
                "longitude": "-111.97904"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join us for an hour of gentle breathwork designed to support stress relief, anxiety relief, and deep nervous system regulation. This calming breathwork experience offers benefits comparable to hours of deep rest and has been shown to help lower cortisol levels by up to 27%.\n\nGentle breathwork activa",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Aligned Breathwork",
                "url": "https://allevents.in/org/aligned-breathwork/25217734",
                "description": "‏‎Aligned Breathwork‎‏۔ ‏‏45‏ لائکس · ‏2‏ اس بارے بات کر رہے ہیں‏۔ ‏‎Aligned Breathwork was created to support your journey toward well-being,..."
            }
        ]
    }
]
```