Sound Bath in the Park: Relax and Restore

Spring Sound Bath in the Park: Relax and Restore, sponsored by Live Healthy Gwinnett.

Come join us for a rejuvenating Sound Bath experience at Freeman's Mill Park (Waterfall Side). Let the soothing sounds of crystal singing bowls wash over you as you relax and restore in the great outdoors. Breathe in the fresh air, listen to the calming tones and the waterfall, and let go of any stress or tension. This in-person event is the perfect opportunity to unwind and recharge your mind, body, and spirit. Don't miss out on this chance to find peace and tranquility in nature.

Host: Healing Vibes By Tanya

To make the most of this tranquil experience, please bring the following:

• A comfortable blanket: This will be your cozy nest as you lie down and soak in the sounds.
• (Optional) A yoga mat: For an extra layer of cushioning and support beneath your blanket.
• (Optional) A small pillow: To support your head and neck for ultimate relaxation.
• Water: To stay hydrated before and after the sound bath.

We look forward to sharing this peaceful and rejuvenating experience with you in the park!

Also check out other Health & Wellness events in Lawrenceville.