Osteopilates

Join Susan Cook for OsteoPilates at Kindred Health Collective, starting this Wednesday from 6:15 pm to 7:15 pm!

Enhance your stability and mobility with pain-free Pilates Matwork sessions designed to improve spine alignment and engage muscles you haven’t felt in a while. Perfect for those looking for a nurturing and supportive workout experience.

This is a 4-week series held on Wednesday evenings, with the option for drop-in classes or discounted pricing when you commit to the full series.

- 4-Week Series: [Book Here]( https://kindredhealth.noterro.com/book-online/service/289678/Osteo-Pilates-4-week-Series)
- Drop-In Class: [Book Here]( https://kindredhealth.noterro.com/book-online/service/289679/Osteo-Pilates-Drop-in)

Susan Cook is a dedicated osteopath based in Gatez Brook on the beautiful Eastern Shore. For more information or to register, visit susancook.ca.

Don’t miss this opportunity to connect with the Kindred community and revitalize your body with expert guidance!

You may also like the following events from Kindred Health Collective:

• Next month, 8th March, 07:00 pm, Sound Bath in Lawrencetown

Also check out other Health & Wellness events in Lawrencetown, Workshops in Lawrencetown.