Learn Basic Meditation (with Journaling)

Meditation is known for creating clarity, increasing one's ability to focus, and so much more. In this session led by Cherie Dawn Haas, learn simple ways to practice meditation, including time to reflect in a journal (provided by the library, or bring your own).
Cherie Dawn is an author with over 500 hours of yoga teacher training, including Elemental Yoga Therapy. She teaches throughout Greater Cincinnati. Register: lawrenceburg.librarycalendar.com

You may also like the following events from Lawrenceburg Public Library District:

• This Monday, 7th July, 04:00 pm, Bookworms Book Club in Bright
• This Monday, 7th July, 07:30 pm, Colors of the Cosmos in Lawrenceburg
• This Tuesday, 8th July, 02:00 pm, Terrific Tuesday: Musical Conexion Family Concert in Lawrenceburg

Also check out other Health & Wellness events in Lawrenceburg.