Level up! Life and Career Mastery Skills for Young Adults

Overview:

An eight part workshop series of :90 sessions over 4 weeks. Investment is 495.00 and will be handled offline (e.g. Paypal/Venmo) from this Eventbrite platform.

This workshop uses Covey's 7 Habits of Highly Effective People as the base and includes content from thought leaders like Brene Brown, Simon Sinek, and Adam Grant. It helps young adults:

• Raise their confidence and sense of purpose
• Deepen habits that help them focus and "show up" more fully
• Increase their collaboration and emotional intelligence skills

The workshop will be highly interactive with elements of learning to present and show up with confidence, learning how to engage others effectively and learning collaboration skills via Improv principles and practice.

Session Dates: (all sessions run from 6:00-7:30 p.m.) 7/28, 7/31, 8/4, 8/7, 8/11, 8/14, 8/18, 8/21

Fees: $495 (register on this site for a ticket, but fees will be dealt with outside of this platform)

Outline

Session 1: "Who's in charge?" Clarifying goals, objectives, approach for the series; Emotional intelligence, Taking smart risks, establishing boundaries, Covey’s 1st habit – Be proactive (Homework – Personal mission worksheets)

Session 2: "What's right for me?" Covey Habit 2 – Begin with the end in mind, personal mission draft, practice presenting and “owning it” (Homework: share PMS with family and some friends to start gauging how "right" it feels)

Session 3: "What do I focus on today?" Habit 3 – Put 1st things 1st; weekly planning and showing “integrity in the moment” (Homework: Community service event)

Session 4: "How do I balance my needs with others'?" Habit 4 - Think win/Win; Trust and the emotional bank account; “win as much as you can” game; scarcity vs. abundance thinking (Homework: work on community service project)

Session 5: "How do I show empathy AND courage in the same moment?" Habit 5 – Seek first to understand, then to be understood; empathy vs. sympathy; practice showing up for others AND myself (Homework: Have a hard conversation with intention to find a win/win outcome)

Session 6: "How do we ensure we're both on the same page and ready to move forward?" Habit – 6 Synergize; Improv principles as a way to get to win/win outcomes; Improv and hard conversation practice

Session 7: "How do I make sure I'm taking care of myself?" Habit 7 – Sharpen the Saw; strengthening the four renewal and resilience areas; contracting for a 30 day commitment

Session 8: "How do I build resilience and maintain faith for the long term?" Series close inclduing, feedback appreciation cards; Community service observations; showing gratitude

Also check out other Workshops in Lawrence Township.