Pure Serenity Nei Gong - Somatic Movement Session

Come and join me for a morning of Pure Serenity.... �

An hour of slow, intentional, Qi Gong based, Somatic Movement. We will be going within and working with the 8 Elemental energies, to help bring inner harmony and balance.

I have selected some of the most gentle, flowing movements and breath practices for this session. (Perfect for all ages and abilities) With the intention that we will walk out after the session feeling a deeper sense of serenity and calm, than when we walked in.

This session is perfect for calming the mind, regulating the nervous system, balancing your internal energies and increasing your self love and connection.

Please DM me for more information and to secure your ticket. Spaces are limited.

Saturday August 23rd at 11am-12pm (approx)
$30 p/p

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