What if you could take just one day to pause, reconnect, and come home to yourself?
Facilitated by Vanessa Tucker and Gemma Kempthorne, this one-day retreat is a sacred blend of yoga, somatic movement, soulful practices, feminine connection and nurturing care:
Experience:
Somatic Movement: Easeful movement to regulate your nervous system, restore balance and soften into the wisdom of your body.
Yoga & Breathwork: Gentle, accessible, Yoga to release tension, improve flexibility, and connect with the strength of your body.
Guided Meditation, Yoga Nidra & Soul Journeys: Quiet your mind and reconnect with your inner wisdom.
A Women’s Moon Circle: Harvest Moon energy and feel held and heard in the safe and sacred space of a compassionate community.
Fire Ceremony: Release the old and reignite your Sacred flame with the transformative energy of fire.
Nourishing, Home-Cooked Food: Included is a delicious wholesome lunch that nurtures your body and soul.
This Retreat Is for you If you long for a day of self-care to realign and nourish yourself. Set amidst the peaceful countryside of Rosehip Barn in St Clether, Cornwall, The Moving Soul retreat is your chance to step away from life’s demands and come home to yourself.
Click the link to head over to the website for more details and booking.
Also check out other Health & Wellness events in Launceston.
