Strong Mama - Horam

📢 Calling all mamas! Whether you're newly postpartum or have older little ones, Strong Mama is here to help you feel fitter, stronger, and more confident in your body, without pressure or judgment.

👶 Bring your babies from 6 weeks+ or come solo! These sessions are designed for mums of all fitness levels, with exercises that support postnatal recovery, core strength, and overall fitness. Plus, you’ll be surrounded by a welcoming, supportive community of like-minded mamas.

💪 What to expect:
✅ Safe, effective workouts designed for postnatal bodies
✅ A relaxed, baby-friendly environment
✅ A focus on rebuilding core and pelvic floor strength
✅ A chance to connect with other mums who get it

Please bring an exercise mat along with you, and anything that you need for your children (snacks and toys you don't mind sharing).

✨ Ready to feel stronger and more empowered? Book your spot now!

Trial Class Price - £8
6 Week Course - £42.00

📩 Got questions? Drop us a message—we’d love to help

You may also like the following events from Pink Fox Fitness:

• Next Tuesday, 20th May, 09:30 am, Our Parks - Punnetts Town in Laughton
• Next Thursday, 22nd May, 09:30 am, Our Parks - Jarvis Brook, Crowborough in Groombridge

Also check out other Workshops in Laughton.