๐๐ฐ๐ช๐ฏ ๐๐ข๐จ๐ช๐ค ๐๐ณ๐ช๐ฐ ๐๐ช๐ญ๐ท๐ช๐ซ๐ข, ๐๐ฆ๐ณ๐ช๐ต๐บ ๐ข๐ฏ๐ฅ ๐๐ข๐ณ๐ธ๐บ๐ฏ ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ฆ๐ช๐ณ ๐๐ถ๐ต๐ถ๐ฎ๐ฏ ๐๐ข๐บ ๐๐ฆ๐ต๐ณ๐ฆ๐ข๐ต ๐ณ๐ฆ๐ฎ๐ช๐ฏ๐ฅ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ถ๐ฏ๐ฉ๐ถ๐ณ๐ณ๐ช๐ฆ๐ฅ ๐ณ๐ฉ๐บ๐ต๐ฉ๐ฎ ๐ฐ๐ง ๐ฏ๐ข๐ต๐ถ๐ณ๐ฆ, ๐ด๐ฑ๐ข๐ค๐ฆ ๐ต๐ฐ ๐ด๐ญ๐ฐ๐ธ, ๐ต๐ฐ ๐ณ๐ฐ๐ฐ๐ต & ๐ณ๐ฆ๐ข๐ฅ๐บ ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ท๐ฆ๐ด ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ฆ ๐ด๐ฆ๐ข๐ด๐ฐ๐ฏ.
Autumn is a time of returning; to school, to schedules, and often to ourselves. As the nights fold in, we are invited inward too. From the Equinox, the outward exuberance of summer begins to soften, making way for stillness. Just as Mother Nature draws her energy back to the Earth, towards the roots, we too bed into hearth and home.
This retreat invites you to clear the way: to create new rituals that support your passage into the darker half of the year. Space for assimilation and conscious withdrawalโan invitation to reconnect with your inner world, to return to ceremony, ritual and routine.
Held in the stunning Sussex countryside, our day will unfold in the Living landscape of Hackhurst Farmโa sacred space to attune to the season with immersive movement, mindful practice, sound and ritual sauna.
๐ช๐ต๐ฎ๐ ๐๐ผ ๐๐
๐ฝ๐ฒ๐ฐ๐
Open Circle - A guided arrival, with feet on the earth to attune to the land.
Gentle Qigong โ Opening the bodyโs energy pathways, bringing us to flow with the natural world.
Forest Bathing โ A sensory immersion and guided meditation inviting us to listen to nature and our true nature.
Sound Interwoven โ A Sound Journey weaving the ripeness of harvest, inviting the plants to sing through us. Experience the healing resonance of voice, cello, crystal alchemy bowls, flute, and shamanic drum.
Lunch โ A lovingly prepared meal, that speaks to the richness, warmth and nourishment this season brings.
Sauna Ritual โ A sauna ritual rooted in Baltic traditions, to warm your bones.
Closing Circle - Space for sharing, reflections and integration to close.
๐ช๐ต๐ฒ๐ฟ๐ฒ Hackhurst Farm, Hailsham BN27 4BP
๐ช๐ต๐ฒ๐ป Sunday 12th October, 10:00 am - 6:00 pm
๐๐ป๐๐ฒ๐๐๐บ๐ฒ๐ป๐ ยฃ165
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