Moonday Yoga - Unwind, Breathe, and Flow

Start your week with intention! Join us every Monday at 7 PM at Life Gardening Tools for a rejuvenating yoga session led by Claudia (@yogi.claud).

🧘‍♀️ This mindful class will help you:

✔️ Unwind and reset through a gentle, all-levels flow

✔️ Melt away tension with guided breathwork and relaxation

✔️ Build strength, clarity, and inner balance

✔️ Connect with a welcoming, peaceful community

📍 Location: Life Gardening Tools – 4487 N University Drive, Lauderhill, FL

⏰ Time: Mondays at 7 PM

💰 Cost: Free — Donations lovingly accepted by the instructor

🧘‍♂️ What to Bring: We provide mats, but feel free to bring your own and an open heart

✨ Come move, breathe, and ground yourself in good energy. Reserve your spot and flow into a new week with ease! 🔗

Also check out other Health & Wellness events in Lauderhill, Workshops in Lauderhill.