GOTR Sweat Series - Her Strength Class

Join Girls on the Run Capital Region for our new Sweat Series — a fun way to connect with community, explore local gyms, and break a sweat for a good cause! Whether you're a fitness newbie or a seasoned athlete, these classes are designed for all levels. Best of all, every dollar raised supports Girls on the Run programs that inspire confidence and strength in local girls. Let’s move together and make an impact!

A strong body is a resilient one! Her Strength’s sweat charity class will be a taster session of their signature small group training program, StrongHer You. We will do 1 hour of strength training, catered to all levels of experience, skill, and fitness.

Your registration fee covers your class sign-up and includes a custom GOTR sweat towel along with some additional giveaways.

You may also like the following events from GOTR Capital Region:

• This November, 15th November, 10:00 am, Girls on the Run Capital Region Fall 5k in Albany

Also check out other Workshops in Latham, Nonprofit events in Latham.