Listening & Mindfulness Group

Growing research shows that when you train your brain to be mindful, you're remodeling the physical structure of your brain, which can help create space for self-healing and joyful living.

These supportive and collaborative group sessions are designed to help participants learn how to make mindfulness-based living a regular part of their self-care routine. Presented by Michael Davitt, retired LCSW.

Free and open to the public. Seating is on a first-come, first-served basis and may be limited. For more information, call 702.507.3964.

You may also like the following events from Las Vegas-Clark County Library District:

• This Saturday, 16th August, 03:00 pm, Better Boundaries, Better Life with Cindy Guerrero in Las Vegas
• This Sunday, 17th August, 02:00 pm, Summer Concert Series: Chantil and the Dukes of Art (Jazz, Soul, and Funk) in Winchester
• Next Tuesday, 19th August, 05:00 pm, Teen DJ Workshop in Las Vegas