Introduction to Ayurveda by Anastasis
at The Liven Cyprus Workshop
📍 Palaios Dromos Lefkosias Lemesou 16, Kornos
Discover the ancient wisdom of Ayurveda — a holistic system of health and healing with roots in India that teaches balance between body, mind, and nature.
✨ What you’ll explore:
The meaning and origins of Ayurveda
The three doshas and how they shape our body and mind
Panchakarma: Ayurvedic treatments for cleansing and renewal
Simple home remedies for everyday wellness
About Anastasis
With a background in organic farming and years of practice, Anastasis discovered a deep connection between people and nature. His journey led him to India, where he studied to become an Ayurvedic practitioner. Today, he shares how food, lifestyle, and awareness of our environment can be both our medicine and our path to balance.
📅 Saturday, 11th October
🕒 15:00 – 16:00
🎟 Ticket: €10 (prepay)
📞 Register: +357 96 834224
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