β¨ Sound Bath at New Lanark World Heritage Site β¨
In the Clyde Suite, overlooking the Falls of Clyde
π Date: Thursday 4th September 2025
π Time: 10:00am β 11:30am
Join us for a deeply restorative Sound Bath Experience in the stunning setting of New Lanark World Heritage Site. As you settle into the peaceful Clyde Suite, the soothing sounds of crystal bowls, gongs and chimes will gently wash over you. With the natural rhythm of the Falls of Clyde flowing just beyond, this session offers a rare chance to immerse yourself in sound and nature in perfect harmony.
πΏ Benefits of Sound Baths:
Promotes deep relaxation and reduces stress
Helps calm the mind and ease anxiety
Supports better sleep and emotional balance
Encourages mindfulness and inner stillness
Can improve focus and overall wellbeing
β οΈ Contraindications:
Sound baths are generally safe, but may not be suitable for:
Individuals with epilepsy or seizures triggered by sound
Those with severe tinnitus or sound sensitivity
People with metal implants, pacemakers, or during early pregnancy
If youβre unsure, please consult your healthcare provider before attending.
π§ What to Bring:
A yoga mat to lie on
A blanket and cushion for comfort
A bottle of water to stay hydrated
Set aside this time for yourself and let the healing vibrations of sound and the serenity of the Clyde leave you feeling refreshed, balanced and deeply relaxed.
π Venue: The Clyde Suite, New Lanark World Heritage Site
π Booking essential β limited spaces available.
https://bookwhen.com/unleishyourmind/e/ev-so0y-20250904100000
*This event is suitable for all, especially beginners to mindfulness, however Sound baths are not suitable for anyone in the first trimester of pregnancy, or those with sound induced epilepsy, unmanaged bipolar or psychosis. Please also advise me if you have any of the following: stent, shunt, pacemaker, metal implant or nerve damage.
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