All is Within: A Free Practice

Join us for a special, free practice to anchor you to your deep sense of wisdom and trust...

Join Audrey Jansen, Studio Owner + Seek YTT Lead Teacher and Sydney Humprey, Seek Teacher + Seek YTT Assistant for a free, 60-minute gentle yoga practice of asana (poses), pranayama (breathing techniques), and meditation to reconnect with yourself.

You will be led through practices and reflections to remind you of who you truly are inside while experiencing how yoga can help guide you there.

Practice will be followed by a 15-minute info session + Q&A on Seek Yoga Studio’s upcoming 200 Hour Yoga Teacher Training. Our Yoga Alliance certified YTT invites you to connect with a profound sense of knowing and trust while deeply exploring the practice of yoga. In this training, you will connect to your inner guide and intuitive wisdom while experiencing powerful transformation and growth.

All you need for this empowering journey is already within you.

P.s. Previous YTT graduates are welcome and invited to attend to reconnect with one another, share about their YTT experience during the info session if desired, and enjoy the practice!

You may also like the following events from Seek Yoga Studio:

• Next Saturday, 26th July, 12:00 pm, Free Power Flow on the Deck with Missy Xochitl in Laramie
• Next month, 9th August, 03:00 pm, Space to Rest: Shavasana + Yoga Nidra in Laramie
• Next month, 17th August, 03:00 pm, Heal & Restore: Sound Healing and Restorative Yoga in Laramie

Also check out other Health & Wellness events in Laramie, Workshops in Laramie.