Join Team Envol with Coach Marcus Barton, Kawika Tarayao and an experienced group of Envol athletes, as they assist you in preparing for the ÖTILLÖ Orcas Island Swimrun. Open to everyone and all skill levels, and no need to be an Envol member. Best of all, attendance is completely free!
During this interactive workout session, we will cover strategies, gear, transitions, efficient running and swimming techniques. Bring a friend, your questions, and come ready to swimrun. With experienced members of Team Envol at your side, you will walk away with feeling more prepared, armed with pro tips that will elevate your swimrun experience.
We’ll start with a short, easy-paced run to show key areas of the course (cliff jump) and to practice transitions at one of the key transition areas, So come out, get your pre-race workout in, learn some new things and meet some new people.
Come in your swimrun gear!
Date: Sat, Oct 4th
Time: Noon
Location: Swimming Area Horsetooth Reservoir
Directions:
https://maps.app.goo.gl/oxC3CZ5AKj88WYjGA
Estimated distance: ~2 miles total
Estimated duration: 60 mins
(including transition practice)
Pace: no-drop
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Also check out other Sports events in Laporte, Workshops in Laporte.
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