Emotional Freedom Technique (EFT), also known as "tapping," is a holistic practice that combines gentle tapping on specific meridian points with verbal affirmations to help release emotional blocks, stress, and negative energy. EFT can support individuals recovering from substance-use disorder, trauma, and emotional distress by addressing the root causes of these issues in a calming and non-invasive way.
What You May Experience:
Relief from emotional stress, anxiety, and trauma
A deeper connection to your emotions and better emotional regulation
Release of negative patterns and limiting beliefs that contribute to addiction or trauma
Improved mental clarity and overall sense of well-being
A non-invasive, holistic method for managing stress and emotional pain
Increased self-awareness and empowerment to manage difficult feelings
Gentle, supportive guidance in using tapping to unlock emotional freedom
Why Choose Emotional Freedom Technique?
EFT is a powerful tool for addressing emotional pain and trauma in a way that promotes healing and recovery.
It’s a gentle, non-invasive approach that can be practiced anywhere, allowing you to manage stress and emotional triggers in real-time.
This technique helps individuals break free from patterns that contribute to substance-use disorder, trauma, and emotional distress, leading to greater mental and emotional clarity.
Additional Information:
When: meets every other Wednesday from 5:30 PM to 6:30 at the Lapeer Location.
Cost: FREE for participants, funded by a state grant.
How to Get Started: Call us at 810-336-1018 to schedule a session and experience the benefits of EFT.
Take control of your emotional health with this empowering and transformative technique!
You may also like the following events from Serenity House Communities:
Also check out other
Health & Wellness events in Lapeer.
