Yoga and Sound Bowls

Begin your journey with the gentle resonance of sound bowls, allowing their soothing vibrations to quiet your mind, center your energy, and prepare your body for movement. As the tones wash over you, you'll feel grounded and ready to flow.

Transition into a thoughtfully designed yoga sequence that nurtures strength, flexibility, and mindfulness. With each pose, you'll connect deeper to your breath and body, cultivating a sense of balance and vitality.

Conclude the practice by returning to the healing sounds of the bowls, inviting a profound sense of calm and relaxation to integrate your experience. This class offers a holistic blend of sound and movement, leaving you restored, rejuvenated, and harmonized.

Also check out other Health & Wellness events in Lansing, Workshops in Lansing.