Yin Yoga

Looking to unwind, relax, and restore your body and mind? Restorative yoga is the perfect practice to help reduce stress, improve sleep, and promote deep relaxation. Yin yoga encourages your body to release tension and find balance by using props and holding gentle poses for longer periods. It's a great way to support recovery, ease muscle soreness, and cultivate mental clarity. Whether new to yoga or looking for a more calming practice, this class is for you.

Register online today by following the link below!
https://thrive-life.ca/movementclasses/

You may also like the following events from ThriveLife Counselling & Wellness:

• Next Wednesday, 28th January, 06:15 pm, Hatha Yoga in Langley
• Next Thursday, 29th January, 07:15 pm, Yoga for the Nervous System in Langley
• Next Thursday, 29th January, 08:30 pm, Yoga for Dudes in Langley

Also check out other Health & Wellness events in Langley, Workshops in Langley.