1 hour
MINI Langley
Free Tickets Available
Sun, 08 Jun, 2025 at 10:00 am to 11:00 am (GMT-07:00)
MINI Langley
6025 Collection Dr, Langley, Canada
Join True Conditioning and OpenRoad Auto Group for a high-energy indoor Bodyweight HIIT class, hosted by True Conditioning and led by award-winning personal trainer Sophie Manfredi.
This 60-minute session is all about having fun while getting a great sweat in. Using bodyweight movements and mini band resistance, this full-body workout is designed to boost strength, cardio, and mobility — no matter your fitness level.
What to Expect
What to Bring:
We’ll provide:
Spaces are limited — come move with us, connect with the community, and leave feeling stronger than when you arrived!
Meet Your Instructor - Sophie Manfredi
Also check out other Music events in Langley, Entertainment events in Langley, Workshops in Langley.
Tickets for HIIT the OpenRoad with True Conditioning can be booked here.
| Ticket type | Ticket price |
|---|---|
| Fitness Class Registration | Free |
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