Join Liddy for a 4-week breathwork journey rooted in her Soul Inner Alignment method and Kundalini teaching. These practices are designed to bring the body, mind, and spirit into balance through intentional breath, presence, and self-awareness.
Sundays - August 10, 17, 24, 31 at 10:30am
This series offers a gentle, supportive space to explore conscious breathing techniques that calm the nervous system, regulate emotions, and deepen your connection to self. Each class builds upon the next, guiding you toward clarity, groundedness, and inner peace.
✨ Open to all levels - no experience necessary
✨ Free for the community
✨ Donations welcome, all proceeds from donations go toward Executive Function coaching scholarships for students this fall
Come home to yourself. Breathe. Align. Heal.
Reserve your space today and help support access to healing for others.
Also check out other Workshops in Lancaster, Nonprofit events in Lancaster.
