Foundation Training in Nonviolent Communication - Friday 12th & Saturday the 13th September 10am - 5 pm
Nonviolent Communication (NVC) is a practical, learnable process for communicating with empathy, honesty, power and compassion. The purpose of NVC is to ensure everyone’s needs are valued equally and fulfilled in ways that contribute to connection, harmony and peace.
Nonviolent Communication develops people’s ability to listen to and transform blame, anger and criticism into respectful, constructive communication, and to resolve conflicts peacefully.
NVC is a means for giving feedback empathically, so as to sustain self esteem, and enable people to learn and grow.
NVC has a profound effect on our relationships and on the contexts of our lives.
This two day training which
• presents the concepts and tools used in NVC
• introduces you to the steps of the NVC process for use in expressing yourself to others, listening to others and listening compassionately to yourself
will give you sufficient information and practice to start using NVC in your daily life
It is
• is run in an experiential style working with examples from participants’ lives
• is challenging, moving, supportive and fun
Overview
Day One:
The types of communication we would prefer
The model used in NVC
Expressing oneself using the NVC model and practice to try it out
The types of communication which get in the way of connecting with others
Day Two:
Empathy- what it is and how we define Empathy in NVC
Listening to others without hearing blame, criticism or judgements
Practise in Listening and Empathy
Bringing the Model together – expressing oneself and being ready to listen- the Dance of Communication
About the trainer: Shona Cameron is interested in the place where psychology meets spirit. She seeks to live in this moment by practising empathy, presence and love.
Shona has been studying and practising Nonviolent Communication (NVC) since 2003 and has been a Certified Trainer since 2006. Shona is an Educational Psychologist who works to bring compassion to communication in schools, familie and within psychology.
Shona also runs workshops and retreats around the UK and beyond, works with individuals and couples and enjoys supporting others to integrate NVC into their lives.
Practical information
Location: St Thomas’ Church, Lancaster
Marton Street, Lancaster, LA1 1XX
st.tees.org.uk
Timing: 10- 5 pm both days, an hour for lunch.
plenty of places for lunch nearby
Snacks and Teas and Coffee will be provided.
Costs: Cost
Individual Rates (If you are paying for the training from your own pocket)
£180
Paying more contributes directly towards those with less, so they can attend
**🐥 Early bird code- apply at check out: EarlyBird for 10% off before June 30th 🐥**
Organisation rates (If your employer is paying for your place on the training)
£250: Sole Trader/ Small Charity rate (fewer than 10 employees)
£400: Public sector / Large Charity rate (NHS, local Council, large charity, Edu)
£450: Private sector rate: (If you work for a profit-making company)
Prices include all handouts and the cost of the venue.
Also check out other Workshops in Lancaster, Nonprofit events in Lancaster.
