Empowered Relief: Managing Chronic Pain

If chronic pain gets in the way of living life on your terms, we hope you will join certified instructors from Penn State Health for our upcoming program, “Empowered Relief: Managing Chronic Pain.”

This two-hour, in-person session will equip you with education about the science and roots of chronic pain, tools and strategies to help you manage your pain, and takeaway materials for use after the class.

Space is limited and registration is required.

Open to anyone 18 or older who experiences a condition which lends itself to chronic pain (including mental health conditions such as anxiety or depression). A friend or family member is welcome to attend class with you, but they must be registered.

In grateful partnership with: Empowered Relief & Penn State Health

You may also like the following events from Lancaster Public Library:

• Next Tuesday, 27th May, 05:00 pm, Chair Yoga at the Library in Lancaster
• Next Tuesday, 27th May, 06:00 pm, LPL Builders Lab in Lancaster
• Next month, 4th June, 01:00 pm, History Book Club in Lancaster

Also check out other Health & Wellness events in Lancaster, Workshops in Lancaster.