✨Dancing Mindfulness ✨
Facilitated by Keith Tremblay
Join us for a heart-warming and playful mindfulness experience where movement meets presence. Through gentle guided dance, breathwork, and grounding moments, you’ll have the chance to unwind, reconnect, and let your body lead the way. No choreography, no pressure, just intuitive movement that soothes the nervous system and lifts the spirit 🌿💛.
Event Details:
Date: December 13th at 6 PM 📅
Facilitator: Keith Tremblay 🙏
Location: Intuitive Healing and Wellness 🏡
1548 Sheridan Drive, Suite 100, Lower Level
Who’s Welcome: Anyone seeking gentle movement, mindful awareness, and a warm, supportive space 🤗
Experience Needed: None, come exactly as you are 🌸
Registration: intuitivehw.com
A cozy mix of movement, mindfulness, and joy 🌟💫. Come sway, smile, and settle into a moment just for you 💛🕊️
#DancingMindfulness #MindfulMovement #SelfCare #WellnessJourney #GentleMovement #StressRelief #IntuitiveHealing #MindBodyConnection #FindYourFlow #UnwindAndReset #JoyfulMovement
Also check out other Health & Wellness events in Lancaster.
