🌿 Aberaeron Running Group – Spring Term
New term starts Monday 9th February
Sign up now and commit to your future fitness 💪🏻
Spring into 2026 with Aberaeron’s long-standing, friendliest running group 🌼🏃♀️🏃🏻
The course
• 7 weeks (14 sessions) – up to April
• £42 or £35 early bird if you sign up by 4th February
• Suitable for all paces – from beginners to marathon runners
Why join?
✨ Build fitness and confidence
✨ Learn to enjoy running in a supportive group
✨ Make the most of our stunning local landscape
✨ Stay motivated with a friendly, fun community
I’m a Level 3 Welsh Athletics Endurance Coach & Sports Therapist, with a focus on improving and strengthening your running while having fun 🤩
Sessions
🗓 Mondays & Wednesdays, usually 6:10pm
• Mondays: longer steady runs (2–8 miles)
• Wednesdays: shorter efforts, technique & form
⏱ Around 90 minutes including warm-up, cool-down, strength & conditioning (and chat!)
🌧 Fully outdoor – whatever the weather
Optional group goals this term
🏃♀️🏃🏻 Llanerchaeron Mile Time Trials (x2)
🏃♀️🏃🏻 Group parkruns at Llanerchaeron
🏃♀️🏃🏻 Tregaron Half Marathon
(Completely optional – join in as much or as little as you like.)
You don’t need to attend every session.
If you come twice weekly it works out at £2.50 per session, once weekly £5 – affordable and flexible 😊
📱 To sign up: text 07975 706121 to be added to the WhatsApp group for full details.
Please share with anyone looking for a fresh start with fitness – diolch x
Also check out other Sports events in Lampeter, Workshops in Lampeter.
