Sacred Cycles / A Gathering

In these circles we invite you to rest in nourishment - focusing on gentle practices that soothe our bodies, minds and spirits, and encourage us to tap into our power of release, renewal and intuitive knowing. Each circle, through guided meditation, we'll work with a Goddess energy that supports the energy of the corresponding moon phase, while the sacred sound vibrations of singing bowls, chimes, vocalization & other resonant instrumentation carry us even deeper into liminal, restorative space.

The yoga portion will begin at 6:00pm - please feel free to arrive 15 minutes before the start time to set up and prepare your nest. The yoga practice will be very gentle & soothing - please bring your mat & be sure to wear your most comfortable clothing to move in. There are blankets and props available to you, and you are welcome to bring anything else that will help you feel comfortable, cozy and supported.

There will be time for reflection, so you might like to bring a journal and something to write or draw with. We will prepare one of our favorite herbal blends to share, and have some time to connect in an intentional way with each other.

About the facilitators - Danielle Depompei & Stacey Pickering:

Danielle is an Ashtanga Yoga teacher, Ayurvedic Health Counselor, and the director of Ashtanga Yoga Lakewood. With extensive training in Yoga and Ayurveda, she brings a deep understanding of the mind-body connection to her teaching, fostering a grounded and expansive practice experience. Dedicated to supporting deep release and transformation, Danielle creates a compassionate space for self-discovery, healing, and balance. Her approach respects each participant's unique journey, nurturing holistic well-being and personal growth.

Stacey is a multi-faceted Holistic Wellness Practitioner, Group Ecotherapy Facilitator, and movement artist, who works with energy, music, sound & the natural world to transcend the boundaries of the logical mind and help us (re)connect with ourselves as whole beings. She is an advocate for rest as a path of liberation.

It is truly a gift to share such a nourishing evening with all of you.

Our gathering takes place at The 5th House - a yoga & wellness space located on the 2nd and 3rd floors of a lovely old home, above Lakewood Chamber of Commerce. You are welcome to park for free in the lots in front of or behind the building.

As an effort toward economic justice, we offer sliding scale pricing.

$35 / $40 / $45

Below is a tool to help you decide which rate is right for you:

Also check out other Health & Wellness events in Lakewood.