Grounded & Creative: Art as a mindfulness practice

Take a creative pause and reconnect with yourself at Grounded & Creative—a mindful art experience designed to inspire and rejuvenate. This unique session blends gentle meditation with intuitive, hands-on art-making to help you slow down, breathe deeply, and express yourself freely. You'll explore your creative potential while cultivating inner peace, reducing stress, and tapping into authentic self-expression. No art or meditation experience needed—just an open mind and a willingness to play.

Renee Martinez is an artist, certified yoga instructor, and Reiki master who brings a unique, holistic approach to creativity and well-being. As the founder of WovenSmart, she blends art, mindfulness, and energy work to help individuals reconnect with themselves and cultivate more balance in their personal and professional lives. Renee’s sessions are designed to inspire calm, spark creative flow, and support deeper alignment between mind, body, and purpose.

WovenSmart is a multidimensional experience studio that weaves mindfulness, creativity, and community into everything we do. Whether you're here to explore your artistic side, grow personally or professionally, or connect with others in meaningful ways—WovenSmart is a space where ideas flourish and people thrive.

At WovenSmart, you can:

• 🎨 Take part in art classes and creative workshops for all levels
• 💼 Participate in business workshops focused on branding, leadership, and innovation
• 💡 Book custom experiences for yourself, your team, or your community
• 🧘 Enjoy mindfulness-based sessions that inspire reflection and recharge
• 📍 Rent the venue for meetings, pop-ups, retreats, or private events
• 🌱 Engage in personal growth & creative coaching
• 🖼️ Explore our rotating art gallery showcasing local and regional artists
• 🛍️ Shop unique goods in our boutique with handmade and curated items
• 🧭 Get strategic support through branding and business consulting

Come for an event—stay for the inspiration, the connection, and the creativity.

Also check out other Arts events in Lakewood, Health & Wellness events in Lakewood, Workshops in Lakewood.