A new moon marks the end of one cycle and the beginning of another. Its energy opens a portal to fresh possibilities — a moment to pause, set intentions, and begin again with clarity and purpose. Working with the energy of the new moon offers a cosmic clean slate, inviting us to recharge, plant the seeds of what we’re ready to grow, and step forward aligned with fresh vision, renewed momentum, and the rhythm of possibility
What to Expect
Astrology insight: learn the sign the moon is in + how to work with its energy
Movement to open the body and create space
Breathwork + guided meditation to purify, ground, and center
Affirmations to call in what we desire and claim what’s ours
Intention + gratitude reflection to anchor manifestations and deepen clarity
Moon rituals to honor inner wisdom + flow
Sound bath — crystal bowls, gong, chimes, shaker, and drum weaving frequencies that guide you into natural rhythm
Open to all — no prior experience required.
In-person only | $40 • Flex Plus Yoga members $25
Lead by Grace Panian
Sign up via the link or through the Mindbody app 🧡
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