Beginner’s Reset: A Guided Experience

Curious about cold therapy but not sure where to start? 🧊🔥

Join us at R_Labs for Guided Introductory Sessions on Friday, July 25th from 4–7PM, designed especially for beginners.

We’ll walk you through the benefits of hot + cold therapy, teach you how to safely approach the cold tub, and support you every step of the way. Whether you're easing into recovery or just want to see what it’s all about, this is your chance to experience R_Labs in a guided, welcoming environment.

✨ Bring a friend, breathe through it together, and discover why contrast therapy is one of the most powerful tools for nervous system support and recovery.

Spots are limited, so reserve yours today!

https://rlabs.gymmasteronline.com/portal/book/service