Barre Fitness w/ Christopher Scott Caldwell

Our BARRE sessions blend dance, Pilates, Yoga, and somatic movement for a full-body workout that’s both gentle and powerful. Taught by a seasoned dancer certified in Simonson Technique, this class teaches people to self correct based on how it feels, not how it looks.

We use props like light weights, yoga balls, chairs, and resistance bands to help all bodies—young and old—build strength, mobility, and awareness. Easy to follow, deeply inclusive, and highly effective, this is movement for everybody and every body.

Taught by certified educator Christopher Scott Caldwell, founder of Dance People by Ovations Global Network Inc.

WHEN: Every Tuesday 9:00 AM (In Person & Zoom)

WHERE: Downtown Dance 805 Lucerne Ave Lake Worth Fl 33460

BOOK CLASS: https://www.dancepeople.us/book-a-class

OTHER WAYS TO PAY:
Venmo: @Christopher-Caldwell-10
Zelle: 1.239.745.5494
Cash App: $wtpunk

You may also like the following events from Dance People:

• This Saturday, 2nd August, 12:00 pm, Jazz for Pro | Advanced | Educators w/ Christopher Scott Caldwell (Simonson Technique) in Lake Worth
• Next month, 12th August, 10:00 am, Freestyle Dance Cardio w/ Christopher Scott Caldwell in Lake Worth

Also check out other Workshops in Lake Worth, Health & Wellness events in Lake Worth, Music events in Lake Worth.