Are you navigating midlife changes in weight and looking for some guidance?
Join our supportive, in-person meeting* led by Family Nurse Practitioner Krista Espenship and Functional Nutritionist Vanessa Burnum.
What We’ll Cover:
✅The role of hormones like estrogen & cortisol in weight management
✅Diet, exercise & lifestyle tweaks that make a difference
✅Tips for managing stress
✅Options for medications and supplements that can support your overall journey
You qualify if you:
✅Are peri- or post-menopausal
✅Are an *established patient* with a Lake Oswego OnePeak Medical provider
✅Are curious about sustainable weight management
✅Would benefit from peer & medical team support
REGISTRATION IS REQURIED
Spots are limited! Register at the Lake Oswego front desk or call 503-658-9351.
*Billed through insurance as a medical provider visit; copay due at time of service.
Also check out other Nonprofit events in Lake Oswego, Meetups in Lake Oswego.
