Eat Right 4 Your Type: Intro to the Blood Type Diet
Curious why some diets work wonders for others but leave you feeling...meh? Join us for a fun, eye-opening class on the Blood Type Diet, based on the research of Dr. Peter D’Adamo! This class dives into the idea that your blood type isn’t just about transfusions—it may actually influence how your body digests food, handles stress, and fights disease.
We'll explore how different blood types (O, A, B, and AB) have unique nutritional needs and discover which foods may energize or inflame your system. Expect lively discussion, food lists, myth-busting, and plenty of “aha!” moments. Whether you're a meat-loving Type O or a plant-thriving Type A, this is a great way to learn how to work with your biology—not against it.
Come ready to explore, laugh, and leave with practical tips tailored to your type!
Eat Right 4 Your Type: Intro to the Blood Type Diet
Curious why some diets work wonders for others but leave you feeling...meh? Join us for a fun, eye-opening class on the Blood Type Diet, based on the research of Dr. Peter D’Adamo! This class dives into the idea that your blood type isn’t just about transfusions—it may actually influence how your body digests food, handles stress, and fights disease.
We'll explore how different blood types (O, A, B, and AB) have unique nutritional needs and discover which foods may energize or inflame your system. Expect lively discussion, food lists, myth-busting, and plenty of “aha!” moments. Whether you're a meat-loving Type O or a plant-thriving Type A, this is a great way to learn how to work with your biology—not against it.
Come ready to explore, laugh, and leave with practical tips tailored to your type!
Where: Rebekah's Health and Nutrition of Clarkston- 7093 Dixie Hwy suite b, Village of Clarkston, MI 48346
Cost: Free, but donations are very much appreciated
Also check out other Workshops in Lake Orion, Health & Wellness events in Lake Orion, Nonprofit events in Lake Orion.
