As the season begins to shift and the light softens, September offers a quiet invitation: What are you ready to release?
In yoga philosophy, Aparigraha—non-attachment—is the gentle art of letting go. This workshop is your space to breathe, soften, and reconnect with your inner calm.
You’ll be guided through a thoughtful and creative experience that includes:
🌿 A grounding yoga practice to help you release tension and settle into presence
🎨 A meaningful art keepsake project to express and honor what you're ready to let go of
📓 A complimentary journal for all new participants—your space for reflection, intention, and self-love
🍪 And a handmade treat to close our time together with sweetness and care
This is a soul-nourishing space to step out of the busy, come back to yourself, and move gently toward what’s next.
No yoga or art experience needed. Come as you are—with your breath, your heart, and your willingness to begin again.
Let go. Make space. Trust the turning.
RSVP:
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Questions? Call 845-380-4441
Time: 4:30pm
Location: Yoga by the Lake, Lake Huntington, NY
Exchange: $20 suggested or class card
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