DATE: Saturday, September 13th
TIME: 4-5:30 PM
PRICE: $35
Slowing down our frantic pace of life can, at times, feel like an elusive goal in today’s fast-paced world. Sound Immersion can be a powerful tool to slow life down, to take a pause from the busyness of doing.
Did you know that Sound Immersions can serve as a gateway to relaxation and releasing stress and tension from the mind and body?
You may ask, “how?” Well, by enveloping oneself in a cocoon of Healing Sounds and Vibrations from my varied Sound Healing Instruments the mind then begins to unwind, and the body just follows suit.
This relaxation response triggers a cascade of physiological changes which can include:
**Reduced Heart Rate
**Decreased Muscle Tension
**Lower Levels of Stress Hormones like Cortisol
**Deeper Breathing which in turn oxygenates the muscles and cells in the body.
**Quieting of the Mind Chatter we all experience.
By being in the healing sounds and vibrations you will tap into the restorative power of sound and find a refuge, a respite, from the busyness of modern life. You will feel a sense of balance, harmony, and peace which enables you to move back into the world in a more focused and calm manner.
If you have any questions feel free to reach out to me, Lissee, @ (337)278-6677 or check out my website: www.LisseeSpiller.com
Direct link to sign up:
https://www.vagaro.com/cl/CGpnaANyqZQeXFkql7tYE8sRcjSfHVBiaV3YQe0U4t4=
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