Free Community Yoga 101 with Kelley Saucier

DATE: Saturday, August 23rd
TIME: 9:30-11:00 AM
PRICE: Free!

Yoga 101 with Kelley
Class for beginners, an introduction to the practice of yoga.

This class is for you if:

-You’re curious about yoga and have never entered a studio.

-You’ve been to a few yoga classes and still feel like a fish out of water.

-You’ve taken yoga class for years, but no one ever taught you…(finish the sentence).

This 90-minute workshop style class will set a foundation for your continued yoga practice. You will leave feeling more confident and ready to come back to the studio. The class style will be conversational and all questions are welcome. Give yourself the gift of the beginner’s mind.

“In the beginner's mind there are many possibilities, but in the expert 's mind there are few.” - Shunryu Suzuki

Direct link to sign up:
https://www.vagaro.com/cl/4S6haLeCiYUf0Y2EXrR0xKlzWtM4mj79hKkMtiUgIG4=

​

You may also like the following events from Edgemont Healing Center:

• This Monday, 18th August, 06:00 pm, Awakened Guardian Circle: A Transformational Brotherhood Journey in Lake Charles
• This Wednesday, 20th August, 12:00 pm, Midweek Midday Meditation with Pamela S. Thibodeaux in Lake Charles
• This Friday, 22nd August, 06:00 pm, New Moon Yoga + Sound Immersion with Pierce & Kerrie in Lake Charles

Also check out other Health & Wellness events in Lake Charles, Workshops in Lake Charles.