BREATHWORK, YOGA & SOUND AT THE PARK

BREATHWORK, YOGA & SOUND AT THE PARK

Come join us for a rejuvenating experience at Ridge View Park. End your day intentionally with breathwork to ground your energy, followed by a gentle yoga flow to stretch and strengthen your body. We will then immerse ourselves in the healing vibrations of sound therapy to relax and unwind.

✨Expect powerful yoga, breath work, dual sound healing and incredible community connection.

✨If you have been seeking a safe space to connect and release anything that no longer serves you.

✨If you have been seeking to learn more about how to regulate your nervous system in a healthy way

✨Or if you are curious and would love to come flow in community. ALL ARE WELCOMED ❤

💓 Thursday, August 14th

💓 6pm - 8pm

💓 @ Ridgeview Park in Laguna Niguel

💓 Suggested Donation $33

Please bring a yoga mat, water, cozy clothes and a blanket / pillow for an elevated sound healing experience.

Don't miss out on this opportunity to connect with nature in community and nurture your mind, body, and soul. See you there!

We hope to see you there! 🫶

Also check out other Health & Wellness events in Laguna Niguel, Nonprofit events in Laguna Niguel.